It is important to instruct children good eating habits to scaffold their learning. As children mature, parents won’t be around as often to constantly watch what children consume. It’s quite common to find high levels of sugar in foods marketed towards children. Cereals, sodas, and candy are connected with kid-friendly advertising, yet the levels of sugar in such advertised foods are not healthy. Marketers now offer sugar-free foods and snacks, and while the absence of sugar is a step in the proper direction, the potential damage done to teeth is not championed by your family dentist.
Acids within sugar-free foods facilitate the erosion of tooth enamel. While parents want to make good decisions linked to how children eat, other outcomes are overlooked. Besides foods with high levels of sugar, foods with high levels of acid need absence. While it is tempting to grab a food or drink product labeled ‘sugar-free,’ parents aren’t realizing the product is just as bad as those with high amounts of sugar.
A family dentist would urge parents to take matters more seriously and not confide in marketing trends, but on nutritional facts. It really is an accepted reality that many foods marketed towards children are high in sugar and acids; it really is less commonly known that when the former is absent, the latter still exists. ‘Sugar-free’ does not mean that it is healthy for your teeth.
Sugar and acid damage the teeth by eroding minerals in the enamel of the tooth. Sugar is worse, yet both do significant damage. Actually, consuming a lot of acidic foods and/or drinks could make teeth more susceptible when eventually exposed to sugar.
Sugar-free carbonated drinks are big enemies to family dentist visits because they cause eventual cavities. Kids may sip on their drinks at lunch, while you’re watching television, or during homework time. Sipping is far worse than drinking something all at one time because sipping exposes one’s teeth more times to the acid which eats away at enamel.
It is suggested to talk to your family dentist about healthy foods and drinks. Often, this can be a matter of helping children break old habits and form new and healthy ones. Unfortunately, without talking to a family dentist, some parents don’t realize their contribution to bad habits.
Family dentists urge parents to become more proactive in broadening food awareness. Talking with www.sweetless.co and dentists about healthy eating are outlets of awareness that are often un-utilized by parents.